Last week, i am walking up the few steps leading from the office to the waiting area where I work, I have a handful of charts, and well, i know it is easy to fall down steps, but it takes a bit of talent to fall up the steps.... which i, and gracefully so did. I hit just below my rt knee where it crashed into one of the steps, my elbow skidded across the carpet floor, the charts went every where, and my head landed on the shoe of one of the clients. Not an issue, my leg "ached" all day, my elbow had an abrasion. My dignity remained intact, cause stuff like that just doesn't bother me.... fast forward two days, i am cleaning out my little refrigerator in my room, so i am on my knees, and i notice below my right knee, it tingled and then became numb. I notice a bruise located just below my knee, i took my finger and from mid shin to the knee, i move my finger along the bruise, and i experienced the coolest sensation as i roll my finger up to my knee.... it felt like something was crawling down on the side to my ankle, it didn't hurt....but felt so freaky weird, it does it EVERY time i touch there. and if i apply pressure to the spot just below my knee, my lower leg gets tingly and then goes numb. Christina thinks i should get this checked out, i don't know, it isn't painful, i can walk on it without any issue, i told her if this is still going on i may check after the holiday. I have fallen from trees, played softball, basketball, and volleyball, i've hiked, and tripped dozens of times and i have NEVER felt anything like this, never.
Thursday Bill and I are going to eat Thanksgiving lunch at Christina's, the kids will be going to their Dad's parents at lunch. and then i think we are all going to the movies and just enjoying "US" as a family. Bill and Katie want to see the Blindside ( i think that is the name) but it looks like a feel good movie.
What else, oh Christina and I are planning on fixing up the field house with a gym of sorts, treadmill, elliptical, weight machines, free weights, exercise balls, workout video's and tons more. it is a huge room, and family will be able to use it with us, or Chris and I can work out together., so if we see Johnny weekly, and we can't get back to the gym....... we'll have one right here...
well i should go sweep the house before Bill and Tornado Sam get back... i'll chat more later. I would like to talk a little about Holiday eating with the lapband. i sure have to eat slow now...... and my food intake is easily cut in half right now... so if i don't eat through the lapband, i will be okay. How do i eat "through". easy......wait an hour, then eat a little more, wait an hour and eat a little more..... it adds up if i am not careful.