I've attempted to blog several times, and just can't find the time... so maybe i'll make this brief. I am still on the NO Sugar/junk foods kick.  Today is the 18th day.  and believe me, i have been around the stuff.  BUT I have not faltered.  i feel so good, and the inches have been melting off, haven't felt bloated or yucky... i am very busy, not usually tired.... BUT when it is time for me to go to bed, i've been sleeping like a baby!!!  I don't see a problem now with going 21 days with no sugar and on Monday i am going  to start 21 days no white flour.... and i might as well keep NOT doing the sugar along with it.  Didn't realized that i could be so stubborn when i put my mind to it.  that first week was so hard...... it was the worst both mentally and physically....but getting past that, and it really isn't an issue.  Well i gotta get my butt back to work, leave early for my son's game  plan on a hike and a bike ride this weekend.....
have a great weekend
2 comments:
Have a great weekend! YOU can do the no white flour!!!!!!!! I can do the no refined sugar but no artificial sweeteners is the hard one for me.
YOU are inspiring
Love ya
Sandi I hate to tell you this, but your middle name is Stubborn!!! :)
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