i definitely need a lapband adjustment, I am able to eat pizza crust and even bread, without a major "stuck". Now i can only eat two square's of Pizza, but Dr. Mike did say that two pieces of pizza is one too many as far as the lapband is concerned. so in all honesty, i really do need to get a better grip since i still have a grip........
Christina and I have been pretty faithful in our workouts. Even if we don't have a Johnny day, we still make it to the gym. and last week we went without each other cause my schedule is so busy. This is the last week that my schedule is so annoying. the DBT classes take so much time. and throw in two football games in the mix, and a couple thursday field trips.... and a Saturday morning job........ and a mother in law in need, I will not see any "Me" time until Saturday evening.... it has been like this for almost 2 months. and I am ready for it to be done. This friday is my last 8 hour class, football has a few more weeks left. and the field trips have this week left. so much for my hours at work to be cut back, haven't even noticed it. I have also added a little babysitting, and Kiski has several days that i can take. God ALWAYS PROVIDES for me.
Well, I gotta get my lunch ready for the field trip, I'll use my new Salad container
isn't this cool looking, i have several of these containers check out the website to see other kinds http://www.coolgearinc.com/stayfit/product.html Cause i need to concentrate on lean protein, i will fill the bottom up with Greens, tomato's and peppers, the tray i will place Rotisserie chicken breast, hard boiled egg chopped, and low fat cheese. and my dressing will either be Italian or Ranch, haven't decided yet. i'll also take a 100 calorie yogurt delight, and an individual packet of raw nuts. oh and a 32 oz container of water. That is one thing i am good at, packing and preparing my lunches.
well i guess i should get going......OH i forgot~~~ i fixed my computer, somehow i was finally able to get it to "factory start up", it is working better than it has, so we shall see how long this will take.