3 Miles................. 3 miles

yup, i did a 3 mile workout today at Christina's, it was sorta by accident......but what the heck, I'll take it. I must admit there was a period where it was a little tough.... BUT it felt so good, and actually Christina did more whining than me ( i won't even tell you that after working out so hard , she handed me a nice portion of her moms Nut roll, and i must say, it was the BEST nut roll i ever tasted). It's hard to believe what just 6 weeks will do, i am feeling stronger already, and my heart is definitely stronger....... it's taking more and more work for me to start feeling my workout. The first time in Feb when Chris and I did a tape, 1 mile about killed me, and i couldn't catch my breath....... if 6 weeks does this.......what am i going to be like a year from now. I just know i am not going to fail, I know that Melody is wanting me to succeed, i want to succeed for her,.... i want to do something for her. And then Chris isn't going to let me down, she's going to keep me going i just know it.... it will be getting busy for her, and i am back to work tomorrow... But i know we will keep this going........ we will schedule this time for both of us. My husband is forever telling me how good i am looking already.........ah ya right!!!! But he also told me that if this is the best i could do, and my body would stay this way.......he'd be thrilled and love me the same. Still haven't ventured outside yet...... i think i am about ready......... I just don't want to screw up my foot. i must say though, that Curves and my Walking aerobic tapes do NOT bother my foot. i am just not sure how walking is going to do.... i am going to get a really good pair of hiking boots/shoes first my old ones are worn out thin :-), and good foot gear is essential in keeping my feet healthy.......
well it's 74 degrees, and it looks like the storms are coming------ I LOVE THUNDERSTORMS!!! so i hope i get to listen to some

p.s i am starting to drink one cup of coffee a day.......it taste gross, but they say it is good for you. i know it gets my bowels moving...... and that's gotta be good right ??

have a great day.......